Signature Approach
Holistic Consulting
Organizations engage me to design and implement cultural infrastructure or culture change, performance strategy through wellbeing, and development initiatives for professional wellbeing and workplace wellness. I work collaboratively with stakeholders and internal teams to clarify needs and direction, co-create and activate solutions, and implement them with strategic alignment. My interaction and impact is felt on the systems and human levels, as my holistic approach reflects the individual and collective to ensure that strategy becomes structure and intention becomes living action every day.
Integrative Coaching
Coaching is a conduit for insight to drive action and for presence to transform into performance. Accredited in ICF and EMCC standards, my approach integrates behavioral science, data‑backed frameworks, and proven coaching techniques to generate goal‑oriented, growth‑focused results.
Leaders engage with me during transitions, inflection points, or expansions of scope. Together, we strengthen decision‑making, clarify direction, and align internal presence with external influence. Each coaching relationship is dynamic, confidential, and designed to support sustained capacity and strategic growth.
Workplace Wellbeing
Organizational wellbeing begins with individual wellbeing. I design performance‑based systems that are measurable, sustainable, and synchronized with the organization’s natural tempo. Drawing from human ecology, neuroscience, and energy modulation, these systems reinforce rhythm, clarity, resilience, and recovery.
Is "Work/Life Balance" actually happening? I'll wager it is not, but it IS a source of struggle, frustration, and dissonance. Let's evolve beyond that old model into a a new, realistic one that reflects who we are right now, in this present moment. Work is part of life, personal space is part of life. Together, we will co-design a model of Professional Wellbeing or Workplace Wellness which fully integrates the personal self with the professional self.
In working together, you and your organization will gain access to my proprietary methods and frameworks, which are proven to achieve meaningful results and longterm outcomes. We will value energy as an intentional performance asset and mindfully manage it with the same acuity we apply to time and capital.
An example of this is my 1:1 Do/Breathe Method©, refined through over 2,000 sessions with professional in their office setting, enhances heart rate variability, cognitive stamina, and recovery capacity. This powerful, proven technique integrates wellbeing into both performance and culture.
AI Technology & Human Systems Integration
Technology and human systems converge through intentional design. The holistic approach to harmonizing human intelligence and talent with artificial intelligence and technology is about leveraging the advantages digital efficiencies while amplifying uniquely human sensibilities. I collaborate with organization to align platforms with human logic, leadership cadence, and cultural tone. Through coaching, leadership calibration, digital integration, and tailored frameworks, I design and embed strategies that support relational function and AI adoption. Providing Professional Wellbeing and Workplace Wellness to individuals working with AI will enrich the workday with the human element.